“To Compete Or Not To Compete???”

Posted: February 15, 2015 in Uncategorized

To Compete… Or Not To Compete… That Is The Question…

I had a bunch of you come up to me after those HORRIBLE Competition WODs these last 2 Fridays and either tell me, “I think I’m ready to Compete?” or ask me, “Do you think I’m ready to Compete?” And I gave you a straight up Yes or No answer…

If your answer from me was “No!” That’s OK… You’re just not ready… Me saying “No” to you is totally different than me saying “You are the worst Athlete I’ve ever seen and you’re never gonna get anywhere in your CrossFit career… And your mother should have swallowed you!!!”

Yea… I never talk like that… But I’m sure some of you probably felt that way if I did say “No”…

What you probably didn’t hear is all the advice I gave you in order to get ready to Compete…

We all have Strengths & Weaknesses… You need to keep up on your Strengths and REALLY WORK on your Weaknesses!

Now… On to those of you who asked me and I said “Yes!!!”

If you were to ask any of the Coaches at RC CrossFit if you’re ready to Compete and they say YES… Now it’s all up to you…

I remember (And I know Danielley remembers…) my 1st Competition… I was nervous as Hell… But…

“3…2…1… GO!!!”

And then it became just another WOD…

Don’t doubt yourself… YOU are the only one holding yourself back…

That being said…

The next California Affiliate League Individual will be Hosted my CrossFit Renatus on Saturday, April 11th…

Any takers?!?!

ALRIGHT… HERE WE GO!!!

Strength… Rest Day!!!

MetCon…

For Reps of 50-40-30-20-10:

Double Unders (Rx’d: M&F… MOD: Tripled Singles… No Penalty for either…)

Jumping Pull Ups

Speed Bum Run After Every Round… So… 50/50/Run, 40/40/Run, 30/30/Run, 20/20/Run & 10/10/Run…

3…2…1…GO!!!

Mando

“So… Are You Ready???”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s