“Final Results…”

Posted: February 27, 2015 in Uncategorized

We Let Everyone Know At The Beginning Of The 40 Day Paleo Challenge That We Would Not Put Your “Before & After” Weights Up The Blog Or FaceBook… But We Would Put Up Your Weight Loss Percentages…

Well… Here Ya Go… Congrats Everybody!!!

These Are Not 1st Place-41st Place… Just Random…

Mr. Fox- 13.70%

Tommy- 10.09%

Justin-5.28%

Larry-N/A

Vanessa- 2.48%

Don- +3.73%

Luis- 4.37%

Ari- 5.29%

Broh- 9.04%

Maria- 5.76%

Milo- 3.41%

Nykki-5.78%

Eddie-11.57%

Linzy-4.65%

Markie-9.29%

Lupita-2.37%

Gilbert-10.19%

LJ-8.92%

Tapia-N/A

Yez G.-0.12%

Alicia-0.15%

Norine-N/A

David-11.47%

Octavius-4.81%

Yez N.-N/A

Elizabeth-5.87%

Ariana-5.61%

Mariella-10.73%

Brooke-2.56%

Debbie-3.31%

Micah-7.43%

Rebecca-2.61%

Yendi-5.74%

Juan-1.05%

Mikey-N/A

Sam-N/A

Gary-7.71%

Stephanie- 2.76%

Sarai-6.03%

Mom-5.56%

Perla-3.58%

Hopefully All Of You Got All Of Your Cheat Meals Out Of Your System & Are Back On Track!!!

ALRIGHT… HERE WE GO!!!

Saturday’s Schedule…

MOBility: 7AM & 11AM

Olympic Lifting: 8AM

GRID WOD: 10 AM

MOBility: 3:30PM, 4:30PM & 5:30PM

Strength… Rest Day!

MetCon…

“Neleh”

For a Total of 3 Rounds:

12 Pull Ups

21 KettleBell Swings

400 Meter Run

3…2…1…GO!!!

Mando

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