“Last Day To Weigh In…”

Posted: June 2, 2015 in Uncategorized


If You Plan On Participating In The Paleo Challenge, Today Is The Last Day To Weigh In…

You Have Until Friday To Complete The Paleo Challenge WODs…

Good Luck!!!

Monday Was Crazy!!!

For Some Of You, It Was Your 1st Time Performing The GRID Style WODs That We Do Every Saturday…

Whatcha Think?!?!

I Didn’t Write It Up On The WhiteBoard Because, Honestly… I Didn’t Know How It Was Going To Go…


All The Classes Went By So Smooth!!!

Yesterday Was A Perfect Example Of How We Can Scale & Modify ANY WOD!!!

Performing A WOD While Being Part Of A Team Changes The Whole Game…

You Have 1, 2, 3, 4, 5, 6 Other Athletes Depending On You To Do Your Job…

And You Know You Don’t Want To Let Them Down…

It Was Fun!!!

Come In & See What Tomorrow’s WOD Is!!!

Don’t Be Scared…


Strength… Rest Week!!!





6.1.2015 Scores…

IMG_4034 IMG_4035

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