“From NorCal To Mexico…”

Posted: July 28, 2015 in Uncategorized

These Crazy Kids Drove Down From NorCal To SoCal All The Way Down To Mexico…

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Just Wanted To Say Thank You To Allen & Monica For Having Us Over This Past Weekend For What Was One Of The Best Weekends Ever!!!

 

I’ve Been To Cancun… Cabo… But Never Rosarito…

We Had So Much Fun Chillin’ Poolside & On The Beach… We Had Some Beautiful Views This Past Weekend!!!

Every Morning, I Was Up 1st To This View…

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Which Eventually Turned Into This View…

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SIC!!!

And The Food… Delicious!!!  My Favorite… Tostada de Pulpo y Camarones!!!

But Damn… That Border Crossing… Took Forever!!!

But… We All Had Fun… And Nobody Died!!!

ALRIGHT… HERE WE GO!!!

Strength… Rest Week!!!

MetCon…

For a Total of 3 Rounds:

10 Snatches (Rx’d: M-95lbs/F-65lbs… Power OR Full…)

200 Meter Run

Then…

You Will Have 10 Attempts To Establish A 1 Rep Max Thruster (From The Rack… But You’re Responsible For Getting It Back Up To The Rack If You Drop The Barbell… Failed Attempts Count As Part Of Your 10 Attempts… You Will Have Up To 5 Mins Before The Next Class Begins To Finish These 10 Attempts… If You Don’t Finish Before Then, You’re Done!!!)

3…2…1…GO!!!

Mando

Again… Huge Thank You To Monica & Allen!!!

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7.27.2015 WOD & Scores…

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