“All Star ABDC…”

Posted: August 2, 2015 in Uncategorized

Not “CrossFit” Related… But For Sure “Fitness” Related…

All Star America’s Best Dance Crew…

Super Crew… I Used To Battle Against My Boy John Cruz, aka, Do-Knock & One Of The SICest B-Boy Crews Ever… Most From The I.E.

First Appearance On ABDC…

And Now They’re Back On The New Show… All Star ABDC…

All The Crews… SIC!!!


Active Rest Day… Get Out & Do Something!!! Maybe Practice Your B-Boy/B-Girl Moves!!!



“We Fly High…”

 8.1.2015 WOD & Scores…
Mando Macias's photo.
Mando Macias's photo.

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