“Fun Week…”

Posted: August 9, 2015 in Uncategorized

“Fun Week…”

If You Know Me & How I Program… You Know There’s Going To Be Nothing “Fun” About “Fun Week…”

I Will Tell You That We Will Be Performing Some C.A.L. Competitions WODs… (More On That On Tomorrow’s Post)… Or Maybe Some Team WODs If The Classes Are Even… Or Maybe Some 1 Rep Maxes On Some Power Lifts… Or Maybe A Birthday WOD…

The Following Week… Business As Usual… New Strength/MetCon Programming Begins…

In The Mean Time…

ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

3…2…1…GO!!!

Mando

8.8.2015 WOD & Scores… They’re Also On FaceBook…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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