“So… Strength 1st??? Or MetCon 1st???”

Posted: August 29, 2015 in Uncategorized

So…

What Did You Think???

Strength Then MetCon???

Or MetCon Then Strength???

From A Coaching StandPoint…

Everyone Was So Different…

I Saw 3 Different Styles…

#1… Some Of You Did So Good Performing The MetCon First…

You Said That Performing The MetCon First Warmed You Up For The Strength…

# 2… Some Of You Did So Good Performing The Strength First…

You Said That Performing The Strength First Warmed You Up For The MetCon…

#3… Some Of You Changed Your Mind Everyday…

So What I’m Looking For Is…

What Did You Think???

Would You Rather A “Strength/MetCon” Program Or A “MetCon/Strength” Program???

Or Would You Rather Have Us Mix It Up Everyday???

Either Way… We’re In Charge… So… Sorry If You Don’t Get What You Want…

But We Do Want To Hear Your Suggestions…

ALRIGHT…HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

3…2…1…GO!!!

Mando

8.29.2015 WOD & Scores… Also Up On FaceBook…

Mando Macias's photo.
Mando Macias's photo.

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