“The Late WOD…”

Posted: October 10, 2015 in Uncategorized

Have You Ever Been That Person Who Comes Strolling In The Box As The Coaches Are Half Way Through “The Huddle Up”?

Or Even Worse… Been That Person Who Comes Strolling In The Box As The Coaches Have Explained The Entire WOD & The Class Is Already Half Way Through The Warm Up?

Or Even More Worse… Been That Person Who Comes Strolling In The Box As The Coaches Have Explained The Entire WOD & The Class Is Already Half Way Through The Warm Up & You Didn’t Read The Blog… So You Really Have No F–Kin’ Clue What’s Going One???

Well… You’ll If That’s You… You’ll Be Performing “The Late WOD”…

What’s “The Late WOD”?

Some Of You Know…

If You Don’t Know… Don’t Find Out!!!

Be On Time!!!

It’s Out Of Respect For Your Coaches & Fellow Athletes…

Thank You!!!

ALRIGHT… HERE WE GO!!!

MOBility: 7AM & 11AM

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

10.9.2015 WOD & Scores Will Be Up Tonight.. Also Up On FaceBook Later

Tonight…

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