“Week 2 Done…”

Posted: October 24, 2015 in Uncategorized

Just Gonna Give Myself A Pat On The Back For Friday’s WOD…

I Think I’m Gonna Keep That One In My Back Pocket & Make It A WOD We Repeat Regularly…

That Was Horrible…

And On That Note…

Week 2 Is Done…

Next Week… We Will Be Bumping It Up 5% To 70%…

Been Looking Good…

Keep It That Way… You Will Get Frustrated @ Times… But Never Give Up…

ALRIGHT… HERE WE GO!!!

MOBility: 7AM & 11AM

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

10.23.2015 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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