“Waste Of 7 Mins & 16 Secs…”

Posted: January 23, 2016 in Uncategorized

On Today’s Post…

No Complaints… Surprisingly…

No Updates…

No Announcements…

So… With That Being Said…

I’m Going To Spend The Night With Danielley Doing Nothing But Cuddling Up On The Couch In A Nice Warm Blanket & Watching Some Cheesy Movie…

Which Probably Won’t Happen Because I Can’t Sleep @ Night So I’ll End Up Typing Up Next Week’s WODs…

So… If You Want To Waste 7 Mins & 16 Secs Of Your Life…

For Your Entertainment…

Here’s A Stupid YouTube Video To Watch…

And People Talk Shit About CrossFit?!?!

ALRIGHT… HERE WE GO!!!

MOBility: 7AM & 11AM

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

1.22.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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