“1st Cycle Done…”

Posted: February 6, 2016 in Uncategorized

The 1st Strength Cycle Is Done!!!

Well… Almost…

We Still Have “Hell Week” This Coming Week & Then “Re-Tests” The Week After That…

So… Next Week… No Strength Training… Just Horrible MetCons…

The Following Week… No MetCons… Just Weight/Oly Lifting… Except For Friday…

In The Mean Time… Enjoy Your Super Bowl Sunday!!!

ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

3…2…1…GO!!!

Mando

“Happy Birthday Party Brooke!!!”

2.6.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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