“Power Snatch…”

Posted: February 18, 2016 in Uncategorized

Quick Post… Took Too Much Cough Medicine…

ALRIGHT… HERE WE GO!!!

Strength…

After The Group Warm Up…

You Will Have The Remaining Time Of The Class To Establish  A 1 Rep Max Power Snatch

MetCon… Rest Week!!!

3…2…1…GO!!!

Mando

2.17.2016 WOD & Scores… PM Scores Will Be Up On FaceBook Tonight & On The Blog Tomorrow Morning…

Mando Macias's photo.
Mando Macias's photo.

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