“Rowing Clinic Crew Family…”

Posted: February 28, 2016 in Uncategorized
 The Rowing Clinic Crew Family… RCCF… Coincidence?!?!?!
Mando Macias's photo.
Mando Macias's photo.

Huge Thank You To Coach Victoria Draper!!!

Mando Macias's photo.

Amazing Clinic!!!

I Know I Learned A Lot… And I Hope All Of Our Athletes Who Attended Learned A Lot…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

I Know I Can Speak For Coach Ivan & Myself… Both Of Us Took Home A Lot Of Knowledge To Pass Along To Our RCCF Athletes…

Expect To See Some Rowing In The Near Future!!!

Also…

Please… Please… Please… Read Sunday’s Blog…

It Will Make The Week… Actually… The Following 5 Weeks Run Very… Very… Very Smooth!!!

ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

3…2…1…GO!!!

Mando

“Don’t Waste Any Extra Energy On Getting Something Done That You’re Supposed To Get Done…”

Coach Victoria

Mando Macias's photo.

2.27.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.

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