“Got Ahead Of Myself…”

Posted: May 19, 2016 in Uncategorized

Sorry… I Got Ahead Of Myself!!!

I Found This Page…

Holidays-and-Observances.com On My FaceBook Feed…

And Apparently… I Got Way To Excited & Saw “National Sushi Day”… But It’s June 18th… Not May 18th!!!

Dammit!!!

Good News Is… Today… Wednesday, June 18th… IS… “National I Love Reese’s Day!!!”

Now The Hard Choice… Do Danielley & I Just Get The Packs From The Side Of The Register @ Any Grocery Store…

Or Do We Go Out To Get Yogurt & Throw Some Reese’s Bits In The Cup…

Hmmmmm???

Guess What This Friday Is?!?!?

National Pizza Party Day!!!

I Know Most Of You Think I Only Eat Grapes… But No… I Love Food!!!

This Is The Worst Website I Could Have Stubbled Across…

And By The Way… June 18th… “National Sushi Day”… Is On A Saturday… Who’s In For A Sushi Night?!?!?!

OK… All B-S Aside… Let’s Get To Work!!!

ALRIGHT… HERE WE GO!!!

MOBility: 3:30PM, 4:30PM & 5:30PM

Strength…

For Time:

5 Split Jerks @ 75% Of Your 1 Rep Max

10 Wall Ball Shots (Rx’d: M-20lbs/F-14lbs…)

1 Split Jerk

9 Hip Extensions

1 Split Jerk

8 Wall Ball Shots

1 Split Jerk

7 Hip Extensions

1 Split Jerk

6 Wall Ball Shots

1 Split Jerk

5 Hip Extensions

1 Split Jerk

4 Wall Ball Shots

1 Split Jerk

3 Hip Extensions

1 Split Jerk

2 Wall Ball Shots

1 Split Jerk

1 Hip Extension…

1 Split Jerk… TIME!!!

Mando

“That’s My Bad…”

5.18.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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