“It Ain’t All About Drinkin’ & BBQin’…”

Posted: May 30, 2016 in Uncategorized

This 1st Part Was Written & Saved This Past Thursday Night…

Monday’s Blog Won’t Be Up Until Late Sunday Night…

But You Know What Monday Is… MURPH…

Remember That They’re Are Only 2 Classes On Monday… 9:30AM & 4:30PM…

“Murph”

For Time:

1 Mile Run

100 Pull Ups

200 Push Ups

300 Squats

1 Mile Run… TIME!!!

Rx’d: M&F- Wearing A 20lbs Vest!!!

I Hope Everyone Has Had/Still Having A Fun & Safe Memorial Weekend…

Just Remember…

It Ain’t All About Drinkin’ & BBQin’…

My Auntie Veronica Posted This Video Up On FaceBook…

I Love You Auntie…

I’m Not Trying To Put Myself On A “High Horse”…

And I’m Sure I Can Speak For All Of Our RCCF Veterans & Military/LEO/ Fire/EMS Personnel….

I/We Don’t Want Any “Thank You’s” On Memorial Day…

I Will Not Give Any “Thank You’s” To Any Of Our Current Or Past Military/LEO/ Fire/EMS Personnel…

It’s Memorial Day… Not Veteran’s Day… Not Armed Forces Day…

All The Men & Women Who Are Currently Serving Or Who Have Served & Are Still Alive… They Are The Ones Who Are Protecting Or Have Protected The United States Of America…

Memorial Day Is A Day To Remember & Give Thanks To Those Who Have Given Their Lives To Protect The United States Of America…

And Now To The 2nd Part…

FUCK YOU!!!

You Can Go To The River… Go To The Desert… Go To The Beach… Have Friends & Family Over For A BBQ… Literally Any Single Day Of The Week…

I’m Proud Of My Duties That I Performed While I Was In The United States Marine Corps…

Some Bring A Smile To My Face… Some Give Me Nightmares…

This Weekend… Have Fun… Enjoy Time With Friends & Family…

But Remember Those Who Gave Their Lives In Order To Allow You To Have This “3 Day Weekend”…

Because They Have An Eternity Weekend…

 ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

3…2…1…GO!!!

Mando

Mando Macias's photo.
 5.28.2016 WOD & Scores…
Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.
 GO FUCK YOURSELVES!!!

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