“2nd Week…Done…”

Posted: June 25, 2016 in Uncategorized

2nd Week Of The New Strength Cycle Is Done…

Great Job To All Of Our Athletes!!!

I Always Say It…

You Don’t Always PR During “PR Week”…

You Read The Blog… And… If You’re Serious About Your Lifts… You End Up Thinking About It All Night… All Day Long…

You Already Have It On Your Mind…

And If You Already Have A TRUE 1 Rep Max… You’re Most Likely Going To Mind F–K Yourself…

You Might PR… SWEET!!! But… You Might Not… And You Leave The Box Feeling Disappointed…

Then… During The “Complex” Strength Cycle…

You’re Not Even Thinking About It…

You’re Just Lifting…

And Then… Out Of No Where…

BOOM!!!

You Get That PR!!!

You’re Going To Have Off Days… You’re Going To Have Amazing Days…

Don’t Beat Yourself Up On Those Off Days… But Celebrate Those Amazing Days…

Everyday You Wake Up… It’s An Amazing Day!!!

ALRIGHT… HERE WE GO!!!

MOBility: 7AM & 11AM

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

6.24.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

 

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