“Weigh In Is Today…”

Posted: July 1, 2016 in Uncategorized

Weigh Ins!!!

Hopefully You Stayed Strong… If Not… Well??? I Don’t Know What To Tell You…

I’m Not Stupid… I Know A LOT Of You Cheated…

If You Just Read The Above Sentence & Automatically Thought Or Said To Yourself… “Is He Talking About Me?!?!”

Yes…

It’s Not The End Of The World…

You Want A Cheat Meal… Have A Cheat Meal…

You Want To Win The Challenge… You Focus & WIN THE CHALLENGE!!!

You’re Not Going To Eat Paleo 365 Days Of The Year…

But Hopefully… During The “Work Week”… You Provide Your Body With “Good Food”…

Come Saturday Night & Danielley Wants To Go On A Sushi Date… SWEET!!! I’m In!!!

Come Sunday Morning & She’s  Sound Asleep & I Want To Surprise Her With French Toast/Pancakes/Waffles With A Side Of Eggs & Hash Browns… I’m Pretty Sure She’s Not Going To Say No… Nor Will I…

But We Don’t Do That Everyday…

Have Fun… But Take Care Of Your Body… And What You Put Into Your Body…

ALRIGHT… HERE WE GO!!!

Strength… Rest Day!!!

MetCon…

I Don’t Know?!?! Really… It Depends On How Many People Show Up… I Have 4 WODs In Mind… Could Be An Individual WOD… A Partner WOD… A Team WOD… Could Be Different For Each Class…Nothing Is Set In Stone… COME IN & FIND OUT…

3…2…1…GO!!!

Mando

“How Many Possibilities Are There?!?!”

Mando Macias's photo.
 “16…”

Danielley

6.30.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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