“5K…”

Posted: July 23, 2016 in Uncategorized

“You Want Me To Do What?!?!”

Yep… Friday Was A 5K Run…

Remember To Hydrate & MOBilize!!!

ALRIGHT… HERE WE GO!!!

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

“Running Was So Hard In Dis Hodda Weda!!!”

Linzy

7.22.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.

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