“Come Out & Play…”

Posted: July 30, 2016 in Uncategorized

We Have Our Normal “GRID WOD” Athletes…

We Know & You Know Who They Are… They Come In Every Single Saturday @ 10AM…

We Also Know Who Our Normal “Olympic Lifting” Athletes Are… Better Show Up… 3 Strikes & You’re Out…

Anyways… Today’s GRID WOD Is Going To Be Fun… And By Fun I Mean SUCK!!!

But Suck In A Good Way…

If You’ve Never Tried A Saturday “GRID WOD”… Get Your Ass Up & Come Out & Play With Your Fellow RCCF Athletes…

ALRIGHT… HERE WE GO!!!

Olympic Lifting: 8AM

GRID WOD: 10AM

3…2…1…GO!!!

Mando

7.29.2016 WOD & Scores…

Mando Macias's photo.
Mando Macias's photo.
Mando Macias's photo.

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