“Election Day…”

Posted: November 8, 2016 in Uncategorized

Image result for trump vs hillary

ALRIGHT… HERE WE GO!!!

Strength…

Using 60% Or 70% Of Your 1 Rep Max DeadLift:

5x5x5x5x5… 15 Time Cap…

MetCon…

9 Min Time Cap…

Pick Your Poison!!!

30 Russian KBS

30 Air Squats

15 Box Jumps

20 Air Squats

20 Russian KBS

10 Box Jumps

10 Russian KBS

10 Air Squats

5 Box Jumps

3…2…1…GO!!!

Mando

Image result for trump vs hillary election

 

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