“Congrats 501 & Michelle!!!”

Posted: November 12, 2016 in Uncategorized

Today… RCCF’s Larry, AKA “501” & Michelle Will Be Getting Married!!!

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 Nothing But The Best Of Wishes To Both Of You…

Very Proud To Have You Guys Part Of The RC CrossFit Family!!!

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 ALRIGHT… HERE WE GO!!!

8:00AM: Olympic Lifting

10:00AM: GRID WOD

3…2…1…GO!!!

Mando

11.11.2016 WOD & Scores…

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