“Once A Year…”

Posted: January 7, 2017 in Uncategorized

And That’s Why We Only Perform This Once A Year…

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 OUCH!!!
‘Nuff Said…

I Promise… NO MORE THRUSTERS UNTIL… FRIDAY…

ALRIGHT… HERE WE GO!!!

8AM: Olympic Lifting

10AM: GRID WOD

3…2…. 1… GO!!!

Mando

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1.6.2017 WOD & Scores…

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