“See Ya Next Year…”

Posted: February 25, 2017 in Uncategorized

There Are A Few WODs We Perform Just One Time A Year…

“The InFamous Thruster Ladder” Is One Of Them…

Every Year… Hurts Just As Bad As The Last…

If You Went “Rx’d” Every Year… You Have A Time To Beat… Which Means You Have To MOVE FASTER… Taking Less Breaks…

Or Maybe In The Previous Years You Didn’t Use The “Rx’d” Weight… So You Went Up A Little Bit In Weight This Year… Or Maybe You Went “Rx’d” This Year For The 1st Time!!!

Either Way… It Sucks… In A Great Way!!!

InFamous Thruster Ladder… See Ya Next Year…

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ALRIGHT… HERE WE GO!!!

8AM: Olympic Lifting

10AM: GRID WOD

3…2…1…GO!!!

Mando

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2.24.2017 WOD & Scores…

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