“2008 CrossFit Games…”

Posted: March 1, 2017 in Uncategorized

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ALRIGHT… HERE WE GO!!!

WOD…

“The 2008 CrossFit Games DeadLift Burpee WOD…”

Back In The Day… The Weights Used @ The 2nd CrossFit Games… They Were Considered “HEAVY!!!”

Fast Forward To 2017… CrossFit Games Athletes Are Snatching These Weights For Reps…

Well… We’re Not CrossFit Games Athletes… So Be Smart About The Weight You Choose To Lift…

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For A Total Of 5 Rounds:

5 DeadLifts (Rx’d: M-275lbs/F-185lbs…)

10 Burpees…TIME!!!

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Mando

2.28.2017 WOD & Scores…
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