“You’re F–Kin’ Kidding Me Right…”

Posted: March 10, 2017 in Uncategorized

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ALRIGHT… HERE WE GO!!!

Strength… Rest Day!!!

MetCon… 

“How To Make Fran Worse… + escroW narF ekaM oT woH…”

It’s A Thinker…

Just Come In Ready To Go… If You’re Going “Rx’d” Load Up Your BarBell With M-95lbs/F-65lbs… If You’re Not Going “Rx’d” Load Up Your BarBell With Whatever You Used For “How To Make Fran Worse… Or “escroW narF ekaM oT woH…”

3…2…1…GO!!!

Mando

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3.9.2017 WOD @ Scores…

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