“That Feeling…”

Posted: March 27, 2017 in Uncategorized

You Know “That Feeling…”

When It’s Only Monday & You Think To Yourself…

“Did Anyone Get The License Plate Of That Truck That Just Hit Me?!?!”

Happy Monday!!!

ALRIGHT… HERE WE GO!!!

Strength… Rest Week!!!

MetCon…

For Time & Reps Of 40-30-20-10:

Back Squats (Rx’d: M-95lbs/F-65lbslbs..) 

Double Unders (Rx’d: M&F… MOD: Mt. Climbers…) 

AbMat Sit Ups (Rx’d: M&F….)

3…2…1…GO!!!

Mando

“That Feeling When You Wake Up & Can Barely Move… # SATISFIED!!!”

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