“Just Hangin’ Out…”

Posted: April 20, 2017 in Uncategorized

“Whatcha Doin’???”

“Oh Nothing… Just ‘Hangin’ Out…

Have Fun Washing Your Hair & Face Later On…

ALRIGHT… HERE WE GO!!!

Strength/MetCon…

For Reps Of 21-15-9:

(Rx’d: M-135lbs/F-95lbs…)

Hang Cleans (Rx’d: M&F… MOD: Hang Power Cleans…)

Pull Ups

TIME!!!

3…2…1…GO!!!

Mando

“Work Until Your Idols Become Your Rivals…”

4.19.2017 WOD & Scores Will Be Up On FaceBook…

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