“Clouded Mind…”

Posted: May 31, 2017 in Uncategorized

I Promise To Write Something Better With In The Next Few Days…

But Honestly… My Mind Is Clouded…

MeggZ… Nothing But Prayers & Good Hopes & Thoughts Sent Your Way…

ALRIGHT… HERE WE GO!!!

For Time:

(Rx’d: M-135lbs/F-95lbs…)

24 Double Unders (RX’d: M&F… MOD: Tripled Singles… Both With A Progression DeadLift Penalty…)

100 Meter Run

12 Hang Power Cleans

18 Double Unders

200 Meter Run

9  Hang Cleans

12 Double Unders

300 Meter Run

6  Hang Power Clean & Jerks

9 Double Unders

400 Meter Run

3 Hang Clusters… TIME!!!

3…2…1…GO!!!

Mando

Image result for hang on quotes

5.30.2017 WOD & Scores…

No automatic alt text available.
No automatic alt text available.
No automatic alt text available.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s