“Pretty Snatches Are Hard…”

Posted: June 1, 2017 in Uncategorized

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Trying To Nail A Pretty Snatch Is Hard…

Gotta Take Them To A Movie… Dinner… Drinks…

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Get Your Mind Outta The Gutter!!!

But Seriously… Nailing The Perfect Pretty Snatch Is Hard…

Especially If You Don’t Consistently Practice Them…

Then They Come Out In A WOD & You Say “I Suck At Theses…”

You’re Kidding?!?!

You Got A Broom At Home??? You Can Practice Snatchin’…

Don’t Have A Broom??? I Know Coach Ivan Has Told Many Of You That He’ll Grab His Invisible BarBell While Standing In Line At The Grocery Store With Strangers Giving Him Weird Looks… But Does He Care??? Hell No!!! He’s Practicing…

Practice… Practice! PRACTICE!!!

ALRIGHT… HERE WE GO!!!

For Reps Of 21-15-9:

Hang Power Or Full Snatches (Rx’d: M- 115lbs/F-85lbs…)

Wall Ball Shots (Rx’d: M-20lbs To 10Ft/F-14lbs To 8 Ft.)

Row For Calories

3…2…1…GO!!!

Mando

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5.31.2017 WOD & Scores…

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