Grace and Barbara

Posted: June 16, 2017 in Uncategorized

ALRIGHT… HERE WE GO!!!

NO 6:30pm Class Friday June 16th.

Strength…

Rest

MetCon…

5 Rounds of:

6 Clean and Jerks (Rx’d: M-135lbs/F-95lbs

1 Round of Barbara

Barbara is:

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Squats

Check Scores on our Facebook Account.

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