“The Deadlift…”

Posted: August 2, 2017 in Uncategorized
 
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ALRIGHT… HERE WE GO!!!
Strength…
Establish A 1 Rep Max Deadlift… There Will Be A Time Cap!!!
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MetCon… 
MetCon… If Wanted/Needed… Will Be Up To The Coaches…
3…2…1…GO!!!
Mando
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 8.1.2017 WOD & Scores…
Establish A 1 Rep Max Strict Press & Push Press…
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