“The Artist & The Olympian…”

Posted: August 3, 2017 in Uncategorized

From The Archives: 3.14.15…

This Short Film Is SIC!!!

Take 8 Mins & 35 Secs Out Of Your Day & Check It Out…

I’m Sure ALL Of You Have Felt These Emotions @ Some Point In Your Life…

Whether It’s CrossFit, Olympic Liftng, School, Job, Family… ANYTHING!!!

That Moment When You Just Want To Give Up… You Think, “What’s The Point???”

And Then…

“That Smile…”

You Know That Smile…

That Moment You PR On Your Deadlift, Squat, Clean & Jerk, Snatch…

That Moment You Get Your 1st Pull Up, Muscle Up…

That Moment When All Seems Helpless In School, With Work, With Family… Etc… Etc…

Think About That Smile… It Wasn’t There A Few Mins Ago…

You Probably Had A Pissed Off Look On Your Face… You Might Have Been Crying… You Might Have Thrown Something Across The Box, Your Office, Your Classroom, Your Home… Almost… Almost Ready To Give Up…

But You Didn’t…

Fail… Fail… Fail… Fail… Fail… And Then…

“That Smile…”

You Know It Feels Good…

Never Stop Chasing Your Dreams… Whatever They May Be…

‘Nuff Said…
Image result for olympic weight lifting quotes
ALRIGHT… HERE WE GO!!!
Strength…
Snatch AND Clean & Jerk Work… COME IN READY TO GO… YOU KNOW WHAT TO DO… 500 Meter Row & JunkYard Dawg…
NO MetCon!!!
3…2…1…GO!!!
Mando
Image result for olympic weight lifting quotes
8.2.2017 WOD & Scores…
Establish A 1 Rep Max Deadlift…
No automatic alt text available.
No automatic alt text available.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s