“OLY & GRID…”

Posted: August 5, 2017 in Uncategorized
Business As Usual…
Image result for come out and play
Come Out To RCCF & Finish Your Week Off Strong!!!
ALRIGHT… HERE WE GO!!!
8AM: Olympic Lifting
10AM: GRID WOD
3…2…1…GO!!!
Mando
Image result for come out and play
8.4.2017 WOD & Scores…
Image may contain: text
No automatic alt text available.
No automatic alt text available.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s