“Mr. & Mrs. Jo’Von Lenoir…”

Posted: September 2, 2017 in Uncategorized
Image may contain: 2 people, people standing, wedding and indoor

Congrats Sexy Choc & Nancy!!!

Thank You Very Much For Inviting Us To Be Apart Of Your Special Day… Love Ya My Brotha From Anotha Motha!!!

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 ***Remember… Next Monday… September 4th, Labor Day… We Will Have 1 Class @ 10AM… Could Be A Team Or Individual WOD… We’ll See Who Shows Up…*****

ALRIGHT… HERE WE GO!!!

8AM: Olympic Lifting

10AM: GRID WOD

3…2…1…GO!!!

Mando

Image may contain: 2 people, people smiling, people standing and indoor
  9.1.2017 WOD & Scores…
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