“How Can A WorkOut Be Fun?!?!”

Posted: November 4, 2017 in Uncategorized

I Told You Guys Right When We “Huddled Up” By The WhiteBoard Friday…

“This One’s Gonna Be Fun!!!”

And You All Looked @ Me Like I Was Stupid… Or You Looked @ Me Like You Wanted To Slap Me…

Friday’s WOD Was Actually FUN!!!

Most WODs… They Just Suck…

The Stuff We Do @ RCCF Day In & Day Out Is Hard!!!

We Know It’s Gonna Be Hard… We Know It’s Gonna Hurt… But We Put Ourselves Through The Pain Anyways For The Better Of Our Health…

But Sometimes… You Come Across A WOD… That’s Just Fun!!!

Hard Yes… But Everything Just Flows Nice & Smooth… You’re In Your Grove… Having Fun!!!

Friday’s WOD Is For Sure Goin’ In My Back Pocket…

ALRIGHT… HERE WE GO!!!

10AM: GRID WOD

3…2…1…GO!!!

Mando

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11.3.2017 WOD & Scores…

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