“Active Rest/Recover…”

Posted: December 10, 2017 in Uncategorized
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Thank You To Antonio, Luis & Juanito For Hosting RC CrossFit’s Annual Christmas Party!!!

I Hope Everyone Had A Great Time…

Now Get Some Water In Your Life!!!

ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!! Or… RECOVER!!!

3…2…1…GO!!!

Mando

“Remember December…”

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12.9.2017 WOD & Scores…

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