“Girly Girl WOD…”

Posted: December 30, 2017 in Uncategorized

The Friday Fran Complex WOD Was SIC!!!

Keepin’ That One In My Back Pocket…

On To Saturday…

There’s Gonna Be A Lot Of “Girls” Today…

There’s Also Goin’ To Be A Lot Of Moving Parts Today…

Pay Attention During The Huddle Up… Ask Questions… Communicate With Your Partner(s)… Be Aware Of Your Surroundings… Be Safe…

And Have Fun!!!

ALRIGHT… HERE WE GO!!!

9AM: GRID “Girly Girl” WOD

3…2…1…GO!!!

Mando

“Remember December…”

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12.29.2017 WOD & Scores…

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