“Just Yo’ Body…”

Posted: February 17, 2018 in Uncategorized

BarBells… DumbBells… KettleBells… They Can Kick Your Butt!!!

Let’s Give The BarBells… The DumbBells… & The KettleBells A Break Today… They Deserve It…

Didn’t Have A Valentine’s Date???

Come Hang Out With These Ladies…

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Be Ready To See The Above Movements… Along With Some Box Jumps… Rowing… Running… & You Gotta Throw Some Burpees In There…

A Late Valentine’s Day Massacre!!!

ALRIGHT… HERE WE GO!!!

9AM: GRID WOD

***Be Sure To Sign Up On Zen Planner & Be @ The Box By 8:45AM… And If You Sign Up… SHOW UP!!!***

3…2…1…GO!!!

Mando

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2.16.2018 WOD & Scores…

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