“Kiss Me… I Lift!!!”

Posted: March 17, 2018 in Uncategorized

Image result for crossfit st patty's day wod

Before All Of You “Magically” Become Irish Tonight After Tossing Back A Few Pints & Irish Car Bombs…

Make Sure To Get You Butts Out Of Bed Saturday Morning & Finish Off A Great Week With A Fun St. Patty’s Day Partner WOD @ RC CrossFit!!!

Don’t Forget To Wear Your Green…

ALRIGHT… HERE WE GO!!!

9AM: GRID 11

***Be Sure To Sign Up On ZenPlanner & Be @ The Box By 8:45AM… Thanks!!!***

3…2…1… GO!!!

Mando

Not An “Official” Website Yet… It’s Just A Start Until Everything Gets Finalized… But Make Sure To “Like… Follow… & Subscribe…” To: http://www.raincrossstrengthandconditioning.wordpress.com

Image result for crossfit st patty's day

3.16.2018 WOD & Scores…

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