“Happy Easter!!!”

Posted: April 1, 2018 in Uncategorized

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Whatever You’re Doing Today…

Hunting For Eggs… Going To Church… Going Out For Brunch… Chillin’ With Family… Just Loungin’ Around…

Whatever You’re Doing… I Hope Everyone Has A Happy Easter!!!

And Don’t Worry… You’ll Burn Off All The Easter Treats This UpComing Week…

Short MetCons This UpComing Week & We Will Be Establishing Some “Safe Starting” Points For A Few New Lifts For The UpComing Strength Cycle!!!

OverHeadSquats…

Push Jerks/Split Jerks…

Deadlifts…

Olympic Lifting Complexes…

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ALRIGHT… HERE WE GO!!! 

Active Rest Day… Happy Easter… Get Out & Do Something FUN!!!

3…2…1… GO!!!

Mando

Not An “Official” Website Yet… It’s Just A Start Until Everything Gets Finalized… But Make Sure To “Like… Follow… & Subscribe…” To: http://www.raincrossstrengthandconditioning.wordpress.com

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3.31.2018 WOD & Scores…

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