“My Kind Of Test…”

Posted: July 29, 2018 in Uncategorized

Well… I Passed The CrossFit Level 1 Certification… I Thought That Was The Easy Part…

But Now This…

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So… You Want Me To Just Type What I Feel?!?!

 

Sweet… That’s My Kind Of Test!!!

I Know There’s A LOT More To It Than That… But Hopefully… Within A Few Weeks…

We’ll Have The OK To Operate Under “RainCross CrossFit”…

As Always… Whenever/Whatever I Know… You Ladies & Gents Will Know!!!

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In The Mean Time…

This Past Week Was Rough… Like… Really Freakin’ Rough!!!

Heavy Lifting… Brutal MetCons…

AND THE HEAT!!!

I Can’t Stress It Enough… Hydrate! Hydrate!! HYDRATE!!!

Morning Classes… Ehhh.. It’s Still Hot… Not Taking Anything Away From How Hot You Ladies & Gents Have It…

But The Afternoon Clasess… DAMN!!!

Be Safe… Be Smart… And Listen To Your Body!!!

LONG TERM HEALTH & FITNESS…

Stay Strong RainCross!!!

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ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!!

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3…2…1…GO!!!

Mando

 

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7.28.2018 WOD is up…

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