“Happy Birthday RainCross…”

Posted: September 2, 2018 in Uncategorized

***Remember… Only 1 Class Tomorrow… Monday, Sept. 3rd… Labor Day… Held @ 9AM!!! Please Sign Up In “The BreakFast Club” Section Of ZenPlanner & Be @ The Station By 8:45AM!!!***

“Happy Birthday RainCross…”

1 Day Late On Purpose…

(Honestly… I Didn’t Want To Scare People Away From The Saturday Sweat Sesh… I Wanted People To Come Out & Try It To Motivate Them To Sign Up For The Competition!!!)

7 Years Ago… Yesterday… September 1st, 2011…

“RainCross” Was Established!!!

My “Fitness” Journey…

Sports All My Life…

Functional Fitness In The United States Marine Corps… 2002-2006…

Personal Trainer @ L.A. Fitness… 2006-2009…

Coach @ CrossFit Riverside… 2009-2011…

Then Came “RainCross”…

1st… RainCross Fitness…

Then RC (RainCross) CrossFit…

Now… RainCross Strength & Conditioning…

Soon To Be… RCSC CrossFit!!!

Thank You Very Much To Everyone… EVERYONE… Who Has Been Apart Of This Journey…

Friends… Family… Friends Who Have Become Family…

All Of You… Past & Present…

I Really Do Enjoy Being A Strength & Conditioning/CrossFit Coach…

But It’s You Ladies & Gents…

YOU Turn What I Enjoy Doing…

Into What I Wake Up Every Morning & LOVE To Do!!!

Coach & Train Along Side Some Amazing Athletes…

Along Side Some Amazing “People” In General…

Friends… Family… Friends Who Have Become Family…

Past & Present…

Thank You…

And Happy Birthday!!!

RainCross Strong…

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ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something!!! 

As For Danielley & I… 

Image result for la county fair 2018

***Remember… Only 1 Class Tomorrow… Monday, Sept. 3rd… Labor Day… Held @ 9AM!!! Please Sign Up In “The BreakFast Club” Section Of ZenPlanner & Be @ The Station By 8:45AM!!!***

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3…2..1…GO!!!

Mando

 

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8.1.2018 WOD & Scores…

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