“Teams Are Up!!!”

Posted: September 3, 2018 in Uncategorized

And… Here You Go Ladies & Gents…

No automatic alt text available.
Make Sure You Get With Your Team… Exchange Numbers… Communicate… TRAIN TOGETHER!!!

WODs For The Competition WILL Be Release Week By Week…

You Have To Train As A Team…

And Why Not Start Today?!?!

Don’t Forget…

Only 1 Session Today (Monday, Sept. 3rd: Labor Day…) Held @ 9AM…

BE AT THE STATION BY 8:45AM… NOT 9AM!!! 8:45AM!!!

I’m Expecting A BIG Turn Out With Some New Faces Joining Us…

The Movements… Weight Loads… Rep Schemes…

Might Be A Few “Competition WOD Hints” Sprinkled In Today…

Not Competing But Still Want An Awesome WOD In?!?!

Come On Out!!!

For Everyone… Competitors & Non-Competitors… Be Sure To Sign Up On ZenPlanner Under The BreakFast Club Section…

And Again… Be At The Station By 8:45AM!!!

Thanks…

And Again… Here’s The Teams…

No automatic alt text available.
Sit Back & Let It All Soak In…

******************************************

ALRIGHT… HERE WE GO!!!

Labor Day Sweat Sesh Team WOD…

******************************************

3…2…1…GO!!!

Mando

 

Image result for hard work beats talent quotes

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s