“Strategy Is Key…”

Posted: September 15, 2018 in Uncategorized

No Box Jumps Today… I Think 150’s Enough For A Few Days…

Deadlifts Looked Good… And Only 2 People Died On The Box Jumps… Pretty Good Friday!!!

Saturday Sweat Sesh 34!!!

I Got A Few “Ideas” For Some Possible Competition WODs…

Some Quick… Some Not So Quick…

Either Way… Strategy  Is Key!!!

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ALRIGHT… HERE WE GO!!!

9AM: Saturday Sweat Sesh 34!!!

Grab Your Gym Buddy/Comp Team & Be @ The Station By 8:45AM… Be Sure To Sign Up On ZenPlanner As Well… Thanks!!!

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3…2…1…GO!!!

Mando

 

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9.14.2018 WOD & Scores…

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