“Saturday Sweat Sesh 35…”

Posted: September 22, 2018 in Uncategorized

What To Expect…

Burpees… Gotta Have Burpees…

Maybe A Rowing Race… Literally!!! You’ll See…

Also…

I Want To Give WOD 1.2 A Run Through… Without WODs 1.1 & 1.3…

Maybe A Run Through “Know Your Role”…

And A “Normal Saturday But Not As Long As Last Saturday” WOD…

Let’s Finish Off This Amazing Week Right!!!

Grab Your Team/Buddy & Get Your Butts To The Station Saturday Morning!!!

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ALRIGHT… HERE WE GO!!!

9AM: Saturday Sweat Sesh 35!!!

***You Know The Drill… Sign Up On ZenPlanner… Be @ The Station By 8:45AM… IF YOU SIGN UP… SHOW UP!!!***

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3…2…1…GO!!!

Mando

 

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9.21.2018 WOD & Scores…

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